Online Shibashi Qigong - Every Monday 10.30 to 11.30

Accessibility features

Access for Wheelchair Users

Autism Friendly

Join our expert instructor as he teaches you the exercises of Shibashi. Shibashi movements are designed to start to help lift mood, reduce depression, and ease anxiety, improve agility and flexibility. These are gentle exercise movements and are accessible to everyone.

If you are a registered carer you can book either by emailing bookings@peopleplus.co.uk or calling 0300 111 9000. To register visit  https://gloucestershirecarershub.co.uk/self-referral/