CategoriesSports and Leisure
Easy-to-follow dances to help improve your strength, balance and mobility. Can be followed seated or standing if preferred. The exercise helps build strength in your legs and back and core.
If you are registered with us a carer you can join by emailing firstname.lastname@example.org or calling 0300 111 9000.
To register with us as a carer visit https://gloucestershirecarershub.co.uk/self-referral/