Three photos of Sarah holding yoga poses, two are seated in a chair, one is lying on the floor.


Accessibility features


Sports and Leisure - Wellbeing

Online yoga classes which are accessible for every body!

- Mat-based Yoga

- Pregnancy Yoga

- Chair Yoga

- Bed Yoga

- Restorative Yoga

- Meditation / Visualisation / Yoga Nidra

Classes are pre-recorded so you can access them at a time that suits you. Practices range from 10 minutes to an hour so you can find something to fit your schedule.

Access via Patreon, you can join from £5 per month and have unlimited access to all practices.