CategoriesFaith and Spirituality - Social Interest Groups - Sports and Leisure - Wellbeing
Give yourself a sense of ease by joining our free* 4 week Mindful Movement course using basic stretches, compassion and kindness to reconnect with the body. All from the comfort of your own home!
Wednesday 25th November – 16th December: 11:30 – 12:30pm
Online via Zoom (details sent after enrolment)
For further details or to book please contact Nusrath.Khan@gloucestershire.gov.uk/07825 424319
*Free subject to availability
**An online enrolment form will need to be completed prior to course
Image below shows poster with the details above