instructor of dance class with participants around her

Address

Abbey Fields Community Centre
Back Lane
Winchcombe
Gloucestershire
GL54 5QH

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Categories

Social Interest Groups - Sports and Leisure - Wellbeing

Sarah Hartley runs face to face dance classes for those living with Parkinson's, in two locations in Gloucestershire (term-time only):

Mondays - Abbey Fields Community Centre, Back Lane, Winchcombe GL54 5QH 2pm - 3.30pm

Tuesdays - Priors Park Community Church, Queens Rd, Tewkesbury GL20 5EY 11am - 12.30pm

For more details, phone 01242 603207, email dancebesocial@gmail.com or keep up to date by liking our Facebook page https://www.facebook.com/DancewithParkinsonsMSGloucestershire

Run by Community Dance Lead, Sarah Hartley, this class is a supported session for those living with Parkinson's. Dancing can bring a whole host of benefits, improving balance, co-ordination, posture and strength whilst also helping to release stress and anxiety. It helps us reconnect with our bodies, and makes us feel more upbeat and positive, generating a feeling of contentment - something those living with Parkinson's may feel they have lost.

The class runs weekly (apart from school holidays) and is an opportunity to have fun at a friendly, uplifting, sociable class. No experience is necessary and you can join in at whatever level you can, going at whatever pace suits you.

Why not come along for a free taster session and meet Sarah and the group?

A friend or carer is welcome to come along too (and join in!) for free - although a donation into the refreshments tin is much appreciated.

For more information or to book into the class, please call Sarah on 01242 603207 or email dance@besocialwinchcombe.com