CategoriesSocial Interest Groups - Sports and Leisure - Wellbeing
Sarah Hartley is now running face to face dance classes in three locations in Gloucestershire:
Mondays - Abbey Fields Community Centre, Back Lane, Winchcombe GL54 5QH 2pm - 3.30pm
Tuesdays - Priors Park Community Church, Queens Rd, Tewkesbury GL20 5EY 11am - 12.30pm
Wednesday - Salem Baptist Church, St Georges Rd, Cheltenham GL50 3EQ 2-3pm
For more details, phone 01242 603207, email email@example.com or keep up to date by liking our Facebook page https://www.facebook.com/DancewithParkinsonsMSGloucestershire
Run by Community Dance Lead Sarah Hartley, this class is a supported session for those living with Parkinson's. Dancing can bring a whole host of benefits, improving balance, co-ordination, posture and strength, whilst also helping to release stress and anxiety. It helps us reconnect with our bodies and makes us feel more upbeat and positive, generating a feeling of contentment - something those living with Parkinson's may feel they have lost.
The class runs weekly (apart from school holidays) and is an opportunity to have fun at a friendly, uplifting, sociable class. No experience is necessary and you can join in at whatever level you can, going at whatever pace suits you.
Why not come along for a free taster session and meet Sarah and the group?
A friend or carer is welcome to come along too (and join in!) - for a much appreciated donation into the refreshments tin.