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Wellbeing

Join us on Zoom for our Mindfulness sessions each week from 9.15am - 10.00am on Wednesdays, using a range of techniques including meditation and breathwork to help us connect with ourselves, develop ease and calm and be in the present moment.

Beginners always welcome.

 Join anytime.

https://www.worldjungle.org.uk/online-classes?cid=7996eb9f-de83-4b39-91f2-ef43f07f8973

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All participants will join a waiting room before the class starts and will be muted on joining.

You will have the option to start your video or keep it off - we would love to see you but no worries if not!

Have a practice beforehand if you can.

Please do email info@worldjungle.org.uk or call us on 07889 512644 if you need support to access the classes.

Classes are free but you are welcome to donate if you are able.

https://www.paypal.com/donate?token=cwkjfbRj9ROIQxJAe7Cumszb7QJYXJhE8Xo02tz2y9nrhByDDuEap_XbwK9hpla13ry9VyyWs07Xp64u