Tuesday, 26 January 2021 - 12:00pm to Sunday, 26 December 2021 - 1:00pm
Explore dances from all over Brazil in an easy to follow, low impact seated dance class. Suitable for anyone who enjoys moving to music and would like to access some structured gentle chair based exercise.
What you need to take part
- Use a comfortable but sturdy chair with enough space around you to move your arms freely. A firm dining chair without arms is the best, rather than a soft arm-chair or sofa.
- I'd recommend plugging in a speaker if you have one to get more volume and help it feel more like an in-person class.
- Set up your device at head height if possible so you can see the screen without having to look down. It's ok if your camera only shows your upper body, it's more important that you have your device as close as possible.
- All participants must complete our Health & Safety Questionnaire before taking part.
To book your place for this online session please email firstname.lastname@example.org or call 0300 111 9000 and a link will be sent to you.
If you require any of the accessibility features stated above please discuss these when you book and we will do what we can to make sure they are in place - please be aware we may not be able to arrange some things at short notice, such as a BSL Interpreter.