Wednesday, 23 December 2020 - 6:30pm to 7:45pm
Virtual Yoga taught via zoom for you to complete at home. A gentle class mixing chair based and standing yoga to improve flexibility, strength and concentration, ending with a lovely relaxing meditation to calm the mind.
To book your place please email firstname.lastname@example.org or call 0300 111 9000
if you require any of the accessibility features stated above please discuss these when you book and we will do what we can to make sure they are in place - please be aware we may not be able to arrange some things at short notice, such as a BSL Interpreter.