Thursday, 15 July 2021 - 6:30pm

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Join visually impaired paralympic champion cyclist Lora Fachie MBE as

she shares some of her tips and advice on how to prepare simple but tasty and nutritious meals. Once a month we will meet over zoom and prepare a recipe set by Lora. The ingredients will be emailed out a week in advance and the recipe will follow once the session is complete. During each session there will be plenty of opportunity to chat and share cooking tips, tricks and experiences. 

Lora will also keep you updated on how her preparation for the Tokyo Paralympic Games are going. All are welcome, you don’t have to be a confident cook. You don’t even need to cook along, in fact several regulars find it easier to just listen to the demonstration and then make it at a later date. 

Each session costs £15 and will aim to run on the 3rd Thursday of every month starting at 6.30 for around an hour. There may have to be some flexibility with dates to fit around Lora’s training and racing schedule.

Please book in advance and the ingredients will be sent together with the zoom link.

 Dee Jones dee@senseadventures.co.uk

www.senseadventures.co.uk

01684 891796 or 07920 144614

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