Monday, 17 May 2021 - 2:00pm
Face to face classes resuming from 17th May at Abbey Fields Community Centre, Back Lane, Winchcombe. Mondays 2-3pm (term-time only)
Run by Community Dance Lead, Sarah Hartley, this class is a supported session for those living with Parkinson's or MS. Dancing can bring a whole host of benefits, improving balance, co-ordination, posture and strength whilst also helping to release stress and anxiety. It helps us reconnect with our bodies, and makes us feel more upbeat and positive, generating a feeling of contentment - something those living with Parkinson's or MS may feel they have lost.
The class runs weekly (apart from school holidays) and is an opportunity to have fun at a friendly, uplifting, sociable class. No experience is necessary and you can join in at whatever level you can, going at whatever pace suits you.
Why not come along for a free taster session and meet Sarah and the group?
A friend or carer is welcome to come along too (and join in!) for a suggested donation of £1 to help cover costs.
For more information or to book into the class, please call Sarah on 01242 603207 or email firstname.lastname@example.org